Episode 7: Mindset + Emotion (Season 1)

Do you have constant feelings of anxiety and anger? Yes, you have been through hell and back, but now that you are in the process of healing, it’s important to understand that mindset is everything. In this episode I talk about low energy thinking and its impact on your body. Learn how to start the process of shadow work. And of course we talk about ancient wisdom and share a new meditation technique.

 

Call for Co-Hosts

I am looking for more women in the collective that can join me in this discussion around personal empowerment after trauma. If you are available to share your advice, we want to hear it. Please message me if you are interested. I do promise that as I grow, so will you.

Jai Ganesha.